Mindful Parenting for Dummies

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On Day Five of my 30-Day Positive Parenting challenge I listened to Amy McCready discuss the setbacks that can occur while shifting to a more positive approach to parenting. Unfortunately, the first setback occurred on Day Four. Fatigue, intensity of strengthened emotional connections, first-snow fever, whatever it was, the blow ups came raging back for a few hours and, although each one blew over more quickly, it was an exhausting day.

I had gotten so excited about the strategies I was learning that I didn’t take time to relax and be mindful of why I was on this journey to be a better dad.

I’m still devoted to the challenge, but I’m prepared to pull back on the throttle. I’ve got a couple quiet days without my sons to give us all a little space and catch up on that 10-Day Thanksgiving Challenge!

God bless,
Jason