The Usefulness of Triggers

Widowhood won’t leave you alone for long. It creeps up in the weirdest ways.

My boys and I say down this week to watch the Tron movies. I thought I had seen the sequel, but as the opening scenes began, I realized that it was an unfinished plan I shared with Mary.

We had watched the original film together in 2017. Were going to watch the new one. We didn’t get that chance.

It didn’t hurt. I didn’t see any great opportunity for healing or a need to share this rather small observation with my sons.

But I see this as a place to share those little things. One day my sons may need this story. Maybe they’ll need to know how much of their mother’s legacy they are a seamless part of. They complete, and at once continue, the life that seems to have been cut short.

God bless, thank you, I appreciate you,

Jason

Each individual has to find that time to speak or listen in his or her heart. The latest bully tactic on social media is to push people to post on a certain topic, claiming they are bad if they do not. That’s intimidating if you want to do more than cut and paste the approved message. If you use the “wrong” word or aren’t “strong” enough against whatever or for whatever, you could have a shit pile come down on you.

A lot of people are under the stress of the lockdowns, just trying to keep themselves and their families together, to keep their businesses open, to navigate the labyrinth of restrictions on our daily lives.

Compelling speech or action does not empower the individual.

God bless, thank you, I appreciate you,

Jason

On Individuality, Love, and Race

I grew up in the Jehovah’s Witnesses until I was eight, it was a significantly black congregation in an almost exclusively white town. After worship, we would often go to a black family’s house for a giant meal and fellowship. This was my normal. We segregated ourselves as Witnesses. We called each other Brother and Sister. My best friend was the only black kid in the class, we were the only Witnesses I knew of in elementary school.

We were rising poor, living in the farmland outside town, my dad was doing well as a guitar teacher and performer when my grandfather died and saddled us with debt and a house we had to move in to. That area was more wealthy and had better schools. He continued to work his butt off and provide a safe and loving home for us, with my mom home, loving on us full time. My friend, Brandon, lived in, to my country eyes, an impossibly crowded apartment building with his grandmother. We never talked about his parents. We were outsiders in school, we knew that: Witnesses whose caretakers dressed them as close to Middle Class standards as they could manage. He had a video game system and I had the luxury of open spaces around me, I figured we each had our little pieces of the good life.

Then we left the congregation. For years I had been pelting my dad with theological questions. He’s a smart rebel, he answered and encouraged my questions. Nothing was off limits, each question deserved thoughtful consideration, no matter how deeply it may undercut doctrine. And undercut they did. Once the dust settled, he would credit my questions for speeding our exit from that insular tribe.

I think I knew the next gut punch was coming, “Brandon won’t be your friend anymore. He won’t be allowed to talk to you. It’s not his fault. His grandmother and the Brothers and Sisters will insist on it. Don’t be angry with him. This will hurt him too. This is part of the reason we’re leaving, this is wrong.” It wasn’t really a surprise, I knew the rules. I don’t think I cried then, but right now, in the midst of this tribal bullshit, it breaks my heart anew. I’m crying over that loss for the first time. Worse than that, I feel a wellspring of hate that I have buried over years of trying to do right and live in love. You can’t bury a spring. The water will saturate the ground, seep into your life.

Hate can only last for as long as you don’t look at it. I hated the Witnesses for taking away someone I loved. I hated organized religion in general for the divides it built between people. Since becoming a father, I’ve had more love in my life each day. It has held back these old hates at times, but eventually they must be faced. Since becoming a widower, I’ve seen the transformational power of love and focused my life on understanding my anger, forgiving myself for it, and moving forward in love.

I no longer hate the Witnesses or organized religion. I have discovered God’s love in all Creation, including the horrors and tragedies. Jesus said to love your enemies, Dr. Martin Luther King, Jr. moved my heart when he specified to love the oppressor.

My bias remains against tribal institutions. I value the individual above any group. That is not to say that groups do not have value, but experience has taught me that evil has an easier time rising in groups than good.

I talked to my son about “mob mentality” and how I’ve witnessed it and participated in it. I explained, in fewer words than here, how I protect myself from it. The nervous system is not controlled in whole by one’s brain, each nerve ending can react through reflexes and muscle memory. In this way, our entire body is our brain. At different times we focus thinking power in one or more places. Much of the body functions independent of concious thought. This is not simply a matter of voluntary and involuntary systems as we were taught in health class. We can take control over every function of the body to varying degrees. We can also cede control to automatic responses or an external “brain.” This is what happens in a mob. It can seem as harmless as dress, everyone in black t-shirts at a metal concert. It can manifest in a chant, “U! S! A!” or “I can’t breathe!” These are steps toward surrendering control of one’s mind to a group. Once we all look and sound alike, we can move alike. Fists in the air, stomping to a beat, or marching…we’ve relinquished yet more of our mind, our soul, our individuality. The tipping point is a mystery to me, where does this become dangerous? I choose to activate my individuality at as many stages as possible. I am highly social, I love being around people, so I am often in situations that encourage hive mind over individual thought.

It may seem contradictory, but I learned this as a child raised with the Jehovah’s Witnesses. We were not to worship anything but God and the Pledge of Allegiance was against that principle. I was taught to respectfully stand while the class recited the words of the Pledge, but to not participate further. The Witnesses were promoters of group think; however, they taught me how to exist within a group, yet stay separate from the group.

It was decades before I read the same message from Jesus. In Jesus I found a way to love that individualistic part of myself and express it as love toward others.

Yesterday I put on an absurd outfit, almost without thinking (I wish I had taken a picture). There are so many demands to “Say this,” “Don’t say that,” “Go to this rally,” “Don’t go to this rally,” “Wear this,” “Don’t wear that.” I put on blue soccer shorts for a small group training later in the day, a torn and orange Hawaiian shirt because it was beautiful out and we were visiting a world class garden, and a red What Would Joan Jett Do? t-shirt because, well, I need headbanging in my life. An eclectic outfit for an eclectic life. No fear that I would end up with my mind lost to a crowd, a first defense of sorts.

Mob mentality, hive mind, and group think are the easy ways we slide into tribalism. It’s how we move from the higher level thinking of the muscle in our heads to the rote mimickery of our bodies.

I keep trying to push into the specific tribalism of race, but I don’t know how to get there. My own bias against all tribalism is significant in my rejection of the idea of race. My upbringing in a tribe that was based on doctrine was infused with the concept that a human’s soul was everything and his skin color nothing. I experienced otherism before racism. Racism struck me as a crude and ignorant subset of otherism. It still doesn’t make sense to me. Race is a social construction. If we accept it as more than that, we are at the whim of popular norms. I need a better framework than that.

Love God = Love yourself = Love your family = Love your neighbor = Love your enemies

That is a tall fucking order. I fail. Oh boy do I fail. I prioritize that list. I don’t know if that’s wrong, but it’s what I’m capable of. I see God’s love as pure and infinite. I see myself as having access to that infinite love. If I can focus on that, then I can love my children and family to the best of my ability. If I have this circle of loving humans around me, with God in my heart, then I can pour that energy into my neighbors and those who would be my enemies.

This sermon from Dr. Martin Luther King. Jr., delivered in 1957 says a lot of what I’m trying to find in my soul:
Love Your Enemies
Transcript

Before hate comes fear. Fear of rejection drives us to dress alike and sound alike. That fear, and fear of discord, grips me hard as I try to communicate in love. I have been insulted by those I love, for things that I do not see as wrong. Dr. King reminds me that people will dislike me for all types of reasons. That’s not my lack of love, but theirs.

Please receive this in love. I welcome disagreement, I am on this planet to learn and grow. In these hot times, I hope we can cool the discourse and discover what troubles us deep down.

God bless, thank you, I appreciate you,
Jason

Digging for Courage: Dirt Therapy

The garden was Mary’s domain. I’ve been intimidated to enter it. I’ve been put on notice about treating *her* plants improperly. I let go of some of that today. It’s not easy to take ownership and risk losing blooms that remind us of her. But like everything else, life is for the living. And I know Mary would want nothing more than a vegetable garden tended to by her sons.

We have the opportunity to do so through Winterthur’s Kids Grow program. The boys are veterans of the program, but I’m new to the hard parts. In the past I’ve mostly harvested and eaten their delicious produce.

Due to governmental restrictions, the program must be done from home. This program gets children out into the sun, with their hands in the dirt, strengthening their immune systems. The irrationality of limiting activities like this and all the wonderful summer camps makes me very sad.

But nothing can stop me from doing what is right for myself and my sons. We spent much of the day tackling a half-tended-to flower bed, preparing it for our new vegetable seeds.

The last picture is of sunflowers that are coming up from seeds that were dropped two years ago. Along with some hostas and purple bean plants, they are the only green to survive the prep.

Sunflowers were a favorite of Mary’s, as were the purple bean plants and hostas.

We planted the tomato plants that Winterthur provided and look forward to learning about the wealth of seeds that were sent home with us.

God bless and thank you for reading,

Jason

He Didn’t Mean It That Way

Bob: What is the value of your life right now?

Me:
This is a legitimate question.

How do we measure quality of life versus quantity? That’s what we’re really debating. We only have so many days on this planet. I only have so many Springs with my sons. This one is pretty crappy. We visit museums, friends, family, gymnastics, jiu-jitsu, parks, and new places every week. We go on road trips, we camp, and we adventure. They both have birthdays during the lockdown. I can hardly get them a decent ice cream. I can’t get them the piles of books they find on our many trips to the library.

This is precious developmental time. I’m doing everything I can to love on them and give them opportunities to explore their vast curiosity, but time is wasting away. They were supposed to start going on on-camera auditions last month. They worked hard to earn an agent. Their dreams, their passions, and their curiosity is being bootheeled under fear.

And maybe this sounds too fantastical to believe, that these kids are over privileged or I’m exaggerating something. They lost their mother to viral and bacterial infections two years ago. No underlying, no preexisting, no autoimmune issues…boom…two weeks. Dead. The flu. That killer of the young and healthy.

They know about death better than anyone who is willing to give up one day in the sunshine to live a couple more days in the dark.

God bless and thank you for reading,

Jason

TV Free

About 80 bucks. That’s what I woke to discover had been spent on digital gems, coins, or whatever kind of bullshit my sons had desired overnight. Once we were all in bed, they had fetched the tablets, reset my password, and went on a shopping spree.

After repairing the damage, I hid the tablets, TV, DVD player, speakers, gaming console, and streaming device. Our entertainment center turned into an empty table.

That was two weeks ago.

I won’t say that it changed our lives. We aren’t digital addicts, but streaming entertainment had become a crutch during the current restrictions on our movement. We quickly cleansed and upped our time around the dining room table, outside, and wherever we were welcome (and a couple places we weren’t welcome). We gorged on audiobooks and Lego building. We got a little sick of each other and worked through our aggravations. I was pleased to see that we had not gone mad with the rest of the world.

I set some things up last night to introduce my sons to one of my favorite movies as a kid, Ridley Scott’s Alien. We watched it after playing a rather complicated 1989 board game based on the sequel.

Balance has returned to our lives as the world outside becomes more imbalanced. It is as it should be. We master ourselves more each day.

God bless and thank you for reading,
Jason

Digging for Courage: The Hole Is Getting Dark

This isn’t the inspirational part of the story. This is the regression into the days when I didn’t know who to ask for help. The days when I was regularly yelling at my children, exhausted at each nightfall. It’s the alone feeling that seems imposed, unfair.

This is the part when I’m triggered by deaths in outer circles, stabbed to the heart by the pain left in their wake. I see a world of fear, resentment, and envy. It’s not inside me, but it presses from all sides.

But it is inside, isn’t it? For all the love I have been gifted, for all of the love I have found and cultivated, the fear waits below.

I heard something about that in an AA meeting. The addiction, the fear, is working all the time. I might do better love work than ever, but fear never stops preparing for its moment. I’ve felt this coming. A terrified child holding his ears closed tight against the terrified din of this world. At once feeling too small to fight against it and not wanting to access that monstrous bully to burn it down.

Integration. Those parts of me that still don’t feel like me. I know what to do with them. Finding the time and space to do that work in this forced isolation as a family, that is hard.

I have to first stop with the excuses. This is work I have to do, regardless of the circumstances.

God bless and thank you for reading,

Jason

Three Days Is Plenty, Thank You Very Much

I don’t know how you humans do it. We hardly left our property for three days and it tore at our minds and emotions. Easter holiday, rain storms, lots of Lego, and a Harry Potter and the Philosopher’s Stone audiobook conspired to keep us inside, but they weren’t enough to keep us sane.

A small errand got us out after solving a dead battery (even our transportation had gone mad with inaction). We bought some junk food (unheard of in our recent immuno-boosting frenzy) and aimed to play in the sun. We trolled neighborhood schools and public parks for a secluded playground to enjoy out of sight of snitches. We ended up with a beautiful patch of green, bags of chips and pretzels, and all the sunshine we could absorb. My sons rolled down hills, climbed trees, and abused dandelions. All in pajamas and sandals. We wrestled and I wondered just how many days I had left before these two will be overpowering me at will.

We found some new spots to explore in adjacent neighborhoods and picked up a pizza to watch the Lego Masters finale at my girlfriend’s place. After a week without TV (post coming on that), it was a fine way to return to the boob tube.

Adventure is a call that we ignore at our peril. Even if just a bike ride down a new avenue, our spirits crave the unknown. I learned today that I must be intentional in feeding that craving in isolating times.

God bless and thank you for reading,

Jason