Tag: grief

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Grief and Comic Books

My sons used Christmas money to explore our favorite comic shop today. I remembered how I discovered the Hero’s Journey in a similar place, feeding my imagination for what one person could accomplish with the proper will.

We came home with piles of adventures and closed the day with a viewing of Avengers: Endgame.

The heroes who had survived cataclysmic defeat are the archetypes of grief. Captain America remains the eternal optimist, the unshakable hero who can only believe that good will come. Hawkeye gives in to darkest resentment, taking out his pain on the reality that has betrayed him. Black Widow works and works and works, she works herself to death fighting against the tragedy. Iron Man escapes from the past into his new reality, he discovers what he had before he lost so much. Thor escapes into self medication and pity, drinking himself into solitude.

Each of these archetypes has lived in me at times, but there is one character that I most aspire to personify. Bruce Banner turned inward, he stopped fighting the monster inside. He spent time with the Hulk. He learned about it. He learned about his darkest parts. In doing so he integrated his most destructive power with a mind focused on the good.

God bless and thank you for reading,

Jason

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A Night Out at the Bar

Alcoholism.

I’ve written very little about it since questioning whether I was an alcoholic almost a year ago.

I stopped drinking on Halloween night, 2018. It was two months before I felt my mind begin to clear. I was entering a romanic relationship with a woman who had a history with addict partners. With her help I stared down two decades of unhealthy patterns and concluded that I had a serious problem. In truth, maintaining the relationship was a significant motivation in my quest to make myself better. That and being a better father to my sons drove me towards therapy and weekly (at minimum) AA meetings. It was all helpful. It was all necessary for me to spend serious time exploring my past and working through my guilt and shame. Why would I quit drinking for this woman and my sons, yet I hadn’t for my wife and those same sons?

I was missing a key element to my healing and it wasn’t until the romance was ended beyond my wishes that I discovered that key. Suddenly single again, I set to meditating and reading more. I picked up Louise Hay’s You Can Heal Your Life. It spoke immediately to the hole inside me. I was lacking in a love for myself that was crippling my desire for self improvement. I took on the daily affirmations and listened with care to my self-critical voices. I found inside myself an ability to heal. I didn’t need the therapy sessions or AA meetings anymore, I needed to spend that time expressing love and care for myself. I found an internal drive to push away the things that did not nourish me. Identifying as an “alcoholic” was no longer appropriate. I had broken the patterns and swam in the darkness that had lead me to self medicate. I loved myself too much to do more harm to my mind, body, and soul with alcohol.

I went out last night and danced among the drinkers. There were friends there, but I was primarily there on my own. A lot of it was uncomfortable. I still feel like widowhood is a contagion, that people are too vulnerable to come near that pain. It’s often easier to be around strangers. The music was good and I fell into the bliss of moving to it. It didn’t matter who I was, or wasn’t, dancing with, I was experiencing the moment just for myself.

Not drinking turned out to be the easy part.

God bless and thank you for reading,

Jason

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Still Present

Mary visited me again.

This inspirational card has floated around our lives for more than a decade. I don’t know where Mary found it and I never paid much attention to it on our dresser or her nightstand.

Having no clear connection to our life together, I was tempted to toss it in my efforts to make room in our lives. Physical health and wellbeing has been paramount in our family transformation and I didn’t think I needed a reminder. I checked myself on how easily bad habits form and old patterns return and placed the card between our kitchen and dining room.

A day or so earlier, I was at Lanikai Wellness Studio for a yoga class and purchased a deck of cards based on don Miguel Ruiz’s The Four Agreements. I have a long to-read list and thought this would be a good way to bring Ruiz’s wisdom into my life. I also hoped they would provide material for a new blog series.

I sat down this morning to flip through the cards for the first time. This same card was of the first ten I read. We didn’t own the book. We never discussed Ruiz. I didn’t discover him until after Mary passed and there’s no indication of his name or the book title on the cards.

This is my first real holiday season alone. A friend buoyed me through my first Christmas as a widower, but that friendship has been lost. As much as I trust where I am and the good things that are to come, the loneliness is weighing on me.

This week I came home from a brutal two hours of soccer. I was hammered in goal and on the field, nothing seemed to work in the back-to-back games. I was wiped out emotionally and physically. I was useless to my sons as they warmed up leftovers and served themselves dinner. I wondered what I was doing wrong, how I got to this place.

I had a dream that night that Mary had been in the stands watching our boys and watching me play. I ran over to the edge of the field to ask for help with something small. It startled me and I woke angry. I envisioned the stands again and I took her away. It wasn’t like a dream. I can see the empty spot at the end of the metal bench now. I could have told her how much I loved her, how blessed I am to have had her, how important she was and is to me, or I could have just smiled and enjoyed a moment seeing her again. But I erased her. I was angry at myself for a foolish fantasy.

So she’s back this morning telling me to take care of my body. She always protected soccer for me. She would come home from a long day of work, start making dinner, and send me out the door, no matter if the boys were being disagreeable or impatient, or if coats were still on the floor from our afternoon adventures. She was always there later to hear about my frustrations and successes on the field. I can hear her drowsy, mumbled, “I’m listening,” as she fought off sleep after a late game. She was listening, she was always present. She was so good at being present that she still manages it from time to time.

God bless and thank you for reading,

Jason

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Single AF

Romantic. Fool for Love. Intense. Romeo.

My friends (and myself) have taken me to task for how I love. Sage advice, patient nurturing, and loving mockery have been at my doorstep since I chose to end an intense and public love affair.

I’ve experienced romantic love twice in the nearly two years since I lost my wife. It seems I have two modes of dating: one and done, or falling in love.

I live with all my heart. Parenting, soccer, yoga, even blogging isn’t fulfilling until it pushes me to tears. That’s where I like to get, that place of danger, the place where possibility blooms like a sunrise out of a winter morning.

Widowhood didn’t create this, as my high school sweetheart recently reminded me, it moved the bar. The love that Mary left me is greater than any I have ever known, the pain nearly equal. Living in these extremes has stripped away much of the middle. So comes the high-wire act. The joy and jeopardy of dancing between the fringes of existence. Worse than tripping back into the pain is floating off the wire into space, drifting without course.

My heart doesn’t break. It grows to the size of its pot. Then it continues to grow. The beauty is obvious as leaves and blooms spill out over the sides. The pain comes as the roots push silently against the hardened clay, struggling for room. The pot breaks and the pain is exposed and ugly. Relief is there too. I am reminded that love is infinite. I am reminded of God’s love that Mary opened a window to on the day she left this realm. I am reminded that there is always a bigger pot, that I can mold one on my own, and that it’s okay to crave a partner in that process.

God bless and thank you for reading,

Jason

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A Marriage Complete

There is a criticism of marriage that essentially states that the only marriage deemed successful by our society is one that ends with the death of one or both partners. Longevity trumps health in our most valued relationships.

I have the questionable honor of having had a successful marriage.

Beyond having made it to the natural dissolution of our union, I believe that Mary and I achieved all we were meant to together on this Earth. We set out with few goals and accomplished all of them, and much more, in almost 11 years of marriage.

We wanted two children and to have a stay-at-home parent. That goal expanded into a home education lifestyle and a focus on family wellbeing that we had not imagined. It created a framework for us to survive and thrive through a difficult loss.

We had rules to keep decisions, disagreements, and conflicts between the two of us, to always turn to those rifts and work to heal them. Through those rules we built an indomitable team. We counted on each other’s checks to improve ourselves and our marriage. I hold this model close to my heart and apply the direct mastering of conflict as often as I am able.

There must be things left undone or unsaid, correct? A widow friend of mine commented that we seem drawn to those ideas that were sown but never harvested. Maybe our dreams weren’t grand enough, but I can’t think of a thing we wanted to do, yet did not “get around to.” A live recording of a Nine Inch Nails song came on yesterday and ambushed me with happy and sad tears. We saw them in a technologically and theatrically stunning show in Chicago. I thought about all the concerts, the theater, the modest traveling. I cannot think of any significant opportunity for ourselves as a couple or as a family that we passed on for another time. There was something in us that knew we only had so long together.

When we had no reason to believe it was our last few months together we got baptized as a family and shared special hikes and personal moments alone.

The end was the end. It was Mary’s story completed and the chapter of our marriage closed.

We had no aspirations beyond marriage. I’m still trying to find my purpose, my story.

God bless and thank you for reading,

Jason

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Listen to the Impossible Story

Pull that crystal handle back on your time machine and go all the way back to 12 January, 2018. Go and tell me I’d lose my wife within a month and that before the end of spring I’d be in her parent’s RV guiding my sons on a journey I’d never imagined.

My reaction? Impossible. Mary’s healthier than I am and, God forbid, if I lose her I will be lost. I had considered my own death. I had considered the loss of a son, or two. I had imagined how treacherous the lives of those left behind would be, but I leaned on Mary so hard that I never had the courage to imagine life without her. She was my miracle, she brought me to Christ just by walking like him. She didn’t know a darn thing about soccer and made me a better player, turned me into a coach. She humbled me. She showed me what love could do.

Impossible. All of it. You could go back 13 years and tell me all of this. I would not have listened.

I’m glad you didn’t warn me. I’m blessed our tragedy came down the tracks over six days. I didn’t think about impossible: I prayed for a miracle while planning for the likely. Everything was possible in that moment Mary went to Heaven. I was a super hero. She gave me that magic space ring, that radioactive spider bite, that tragedy that turned Frank Castle into The Punisher. Okay, bad example…kinda. I am more keenly aware of my mortality than ever. This present is the only present I have to make the world better, or worse.

So, let’s make it better I say to myself. The first way to make the world better is by making yourself better (I often ignore this primary fact). The second way is to make your family and friends better (hard to do if #1 isn’t in order). The third way is to help those in your community, physically close to you, but strangers nonetheless.

I had internalized the hero’s journey. From comics to Joseph Campbell and Carl Jung to the Star Wars trilogy, I bought into it so much that I committed to taking my sons on a road trip adventure before Mary had taken her final breath. It was that thing that happens to us. Not internal, but received. The type of inspiration that told me there was something out there, that my work and my thinking and my mind were not enough on their own, that the work that must be done is opening oneself up to receive the message. That takes more effort and patience than you may think. Your desires and fears will cloud the message and pretend to be the message. Again and again I have found that praying to hear clearly is to ask for the greatest blessing. The more I listen to people; not their declarations, but their stories, the more I love people.

Impossible. We put this barrier before understanding at inconvenient junctures. But how many impossible stories have you heard? Or lived? Impossible isn’t a dream, it’s a mystery we haven’t explored.

God bless,

Jason

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If It Hurts To Go Anywhere, Go Everywhere

There’s no place we go that doesn’t maintain a connection with Mary. The four of us travelled up and down Delaware and tried on every type of event. She’s in the parks, gardens, concert halls, and campgrounds. In places that she had never been, we talk about what her reactions would have been or how she wouldn’t have forgotten the hummus for the carrot sticks.

It doesn’t always hurt, most of the time we’re smiling and remembering how she heightened every experience with her warmth, her smile, and her ability to be present. Sometimes it hurts like hell, especially when there’s something she would particularly enjoy.

Today didn’t hurt. We had fun with family and friends from Lewes to Hockessin and we’re going to bed fully spent.

God bless and thank you for reading,

Jason

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My Darkest Place

A terrible drawing, to be sure. Not because I have zero talent, but because this is the direction I conceive my journey to be heading. The point Jung was making is that the journey upward is precisely equal to the internal depth one is willing to explore. My scribble is entirely downward, I even left the rest of the page for more roots and more darkness.

I don’t like dwelling here, I’m an amateur Dante trying to find the bottom of the crevasse so I can climb to the city on the hill.

Jordan Peterson talks about facing the worst part of yourself, the treacherous, jealous, even murderous part. I’ve thought hard about what I could do if I let myself be thrown into that chasm and give into the temptation of self loathing and turn it against the world. I’ve thought about how easy that path might be, how many excuses I could make for myself when it all falls apart. I don’t think I could hurt anyone else, but I became sure that I could hurt myself if I became my worst incarnation. I see that I could drink myself to death if I gave into every injustice, perceived or real.

That’s my darkest place. But like that doodle, there are a lot more roots to explore. I can’t rule out finding something worse, but for now, I find strange comfort in knowing how awful I might become.

God bless and thank you for reading,

Jason

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Hard Questions

Thank God we had a winning soccer match tonight.

Otherwise, I may not have been able to field challenging questions from my ten-year-old. He opened with mumbling and I was an impatient prick until he fell to tears and said, “I’m afraid of what happens when people die.” This wasn’t just about his mom, I could see it in his eyes, he was contemplating everyone’s death on an empathetic level that would be overwhelming to anyone. I remember contemplating pain in a similar way when I was his age, it was so frightening that I closed off my empathetic self for decades.

So I was faced with the light task of not ruining my son’s compassionate path to adulthood. I held him and we talked easily about Heaven, the inevitability of death, and the power we have to choose how to face it. He’s a smart kid, he’s worked out much of this, but needed to cry through it a little. We turned to the subject of Mary and how he thought he didn’t properly say goodbye. The last thing he really remembers about her was watching the first half of the Super Bowl in the hospital. With the Eagles winning, it was a nicely exaggerated happy moment.

I asked him to remember all the times Mom said, “I love you,” and how many times he said the same to her. I told him, “Mom taught me about always doing this because we never know when we won’t have another chance.”

We talked about how he and his brother bravely came to the hospital and faced the news that Mom probably wouldn’t survive. It took them all day to be ready to see her and they stood shoulder to shoulder to tell her goodnight.

I told him that it was the first step towards Mary’s peace with dying. She’d find peace with many other friends and family over the next 36 hours.

There were more questions about the details of my comings and goings and what happened at the hospital while they were at home. We both got our tears out.

I thank God again for the wisdom these circumstances has afforded me and my sons. We’re not letting this break us, but allowing it to make us stronger.

God bless and thank you for reading,

Jason

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Back to the Labyrinth

I think about Mary every day. It’s hard to wake up in a king size bed she bought and not look across the emptiness of it. It’s hard to collapse into that bed before sundown and remember how much easier it was to simply get dinner on the table with her help. It is hard to look at my sons and wonder why they had to lose a mother who loved them completely.

As I push ourselves to new places and heightened experiences, I get these moments in the ashes. The phoenix cycle: mental, physical, and spiritual destruction followed by a bursting forth of power. It gets easier to recognize, but more painful to experience. I wonder if it will ever stop. I wonder if I want it to stop.

The primary course of the hero’s journey is within. To enact that process through ritual in the physical world helps make sense of it. I’ve walked the Labyrinth at Delaware Art Museum dozens of times. I’ve received knowledge and comfort each time. I need those on this Summer Solstice. I’ll have my boys as well as friends of theirs who have lost their father. I’ll have a dear friend on my mind who lost her husband a year ago. I’ll have so much weight when I step to the entrance of the Labyrinth today. I’ll shed it on the path in, I’ll strip myself down to what is good and right and beautiful in Creation. I’ll sit at the center and thank God for His love and this treacherous road that has let me love myself more.

I may be there for a while today.

I’m always lighter on the way out. Maybe I’ll be on my toes. Maybe I’ll skip with my younger son. Maybe I’ll get a devilish smile and dream up some glorious quest to launch. Maybe I’m already on my way there.

God bless and thank you for reading,
Jason