This continues to be an unexpected life.
Only a few months ago I was saying, “I’ve got soccer and I love yoga, I’ll leave the jiu-jitsu to my boys.” I also said I was done with managing a soccer team.
This week I managed an adult team to two wins, attended two yoga classes, and had my first two jiu-jitsu training sessions. And it’s only Thursday.
At 41, I feel at the top of my game. I start each day with intentional Wim Hof Breathing and all my showers end with, at least, a couple minutes of cold therapy.
The Lockdown has accelerated my desire to be healthier and stronger. It cleared away distractions and revealed how much poison is in our bodies, minds, and souls.
I’m clearing away those toxins with a lot of inner work and a lot more sweat.
God bless you and thank you for reading, I appreciate you,
Jason