Honor Your Body

This’ll sound simplistic to many, but maybe it is this simple:

Most people survived the virus with no masks in November to April. The answer then is still the answer: Healthier people are more capable of surviving pathogens.

Every person can be healthier, whether immunocompromised or in seemingly peak health.

The answer is better choices for yourself, because health is individual. Only you can know your body and what it needs. Educate yourself about yourself, then learn what you can do to better honor your body, then do ONE THING better.

Once you see results from that one thing, you will be hungry for the next thing. Then you will be as powerful in the world as you should be.

Hold on, I gotta take this call from Jocko…