I’ve been listening to Kim Anami for more than two years and somehow missed this episode she did with Wim Hof.
These two are innovators in self actualization and empowerment. They’re both powerful, sexual, intensely alive, and working to bring their peace and happiness to the masses.
Halfway through the episode I was reminded that I was off my daily breathing routine. I pulled my shirt off and got about 19 minutes in the cold shortly before sunset.
Anami and Hof regularly challenge our societal narratives. They empower their listeners to take responsibility for their health, whether it be mental, cardiovascular, sexual, spiritual, neural, muscular, immune, or any of the critically important systems that we outsource to experts.
They are uncovering cutting edge science in ancient practices. They promote radical answers that have been lost to modernity.
On a personal level, I have found less shame in my sexual self and more power buried in my cells than I knew was there.
I entered my fourth year as a widower yesterday. There has been healing in each day. Through Hof and Anami I have seen how much ancestral trauma is carried in the body. The daily healing digs deeper into the past and deeper into my own body. The results are remarkable. I am happier and healthier with each breath, each prayer, and each connection with similar souls.
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