I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.
-1 Corinthians 9:26-27
We listened to Jocko Willink and Joe Rogan meaningwave songs by Akira the Don today.
This kind of balls-to-the-wall messaging about how to live is not new in our lives.
I don’t dictate routines or efforts to my sons. I try hard to model and live as I preach.
My older son saw snow falling this morning, did Wim Hof Method breathing before getting up, and declared that he was going to jump in the snow.
He’s a little baddass and braver than me. I’ve been off the breathing and cold therapy for most of a year. His quiet determination to be daring and get uncomfortable is inspirational to me and I’m excited to wake up and return to intentional breathing in the cold.
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