A technical problem broke my blogging streak while we were camping at Philadelphia Folk Fest. I learned a few things (although didn’t find the precise problem) and there’s always value in that.
As exciting as it was, the festival was draining. We left late the last night instead of staying because of an incoming storm. I lacked motivation for the rest of the week and didn’t take care of myself. I haven’t been doing Wim Hof Method (WHM) breathing for more than a year. When I got the blog back up, I hesitated to post. I put off a lot of things for the last seven days.
I thank God for each new day. Although it wasn’t very early, I went outside and returned to my five rounds of WHM breathing and now I’m waiting for yoga to begin.
In the parlance of our times, I’m back on my shit.