My Porn Problem

I should have noticed this addiction sooner. I addressed my alcohol addiction honestly and the healing has been miraculous. Many of the same signs were there as I searched for and consumed images and videos to cover uncomfortable thoughts and feelings.

Before these revelations, I was talking with a friend about addiction and said, “I stopped using alcohol to fill holes and started to love the places inside me I thought were empty or inadequate.”

Hours later it hit me in hallucinations and visions. The eye-opening was so jarring that I got sick and had to immediately confess to my girlfriend by text just to relieve some of the pain in my gut.

We share a vulnerable and intimate physical life. She had no idea that I could use sex in an anxious way because she had never seen it. Our closeness was one of the excuses I used to pretend I didn’t have a problem, “Porn doesn’t hurt my ability to connect.”

How could I know that? How could I know the pissible depths of connection when I was using sexual gratification as a tool?

Of course, this is like alcohol or any other addiction, stopping the behavior is the first step. Now I have to ask the difficult questions about why I have this anxious relationship with sexual desire. I have to ask who I have hurt or kept at arm’s length because of this addiction. I have to discover the parts of myself I need to heal with love and understanding.

I have been inspired by men who have been open about their struggles with pornography. This is more embarrassing than alcohol addiction or any of my many shortcomings. I pray that my openness may help someone else see his own problem.

Cold in Delaware

27°C in Dover this morning.

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I’ve been a wimp about cold showers lately, but regular with my morning breathing. hesitated when I saw the frosty ground and felt the air just after sunrise.

I started brewing coffee and composing a post in my head, great reasons to sit inside and avoid the cold.

I’m grateful for the crazy little voice in my head that convinces (compels?) me to do uncomfortable things.

After five rounds of Wim Hof Method breathing, I feel more alive and ready for another active week.

Let Actors Act

I continue to urge organizations like Delaware Shakespeare and Wilmington Drama League to stop coercing actors into vaccines that are being revealed as ineffective and unsafe.

From Pubmed.gov:

https://pubmed.ncbi.nlm.nih.gov/35659687/

Recently, The Lancet published a study (https://pubmed.ncbi.nlm.nih.gov/35131043/) on the effectiveness of COVID-19 vaccines and the waning of immunity with time. The study showed that immune function among vaccinated individuals 8 months after the administration of two doses of COVID-19 vaccine was lower than that among the unvaccinated individuals. According to European Medicines Agency recommendations, frequent COVID-19 booster shots could adversely affect the immune response and may not be feasible. The decrease in immunity can be caused by several factors such as N1-methylpseudouridine, the spike protein, lipid nanoparticles, antibody-dependent enhancement, and the original antigenic stimulus. These clinical alterations may explain the association reported between COVID-19 vaccination and shingles. As a safety measure, further booster vaccinations should be discontinued.